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Garbhsanskar Secret

Do you Know the Garbh Sanskar Secret?

There is a secret behind the birth of each and every wonderful, divine and amazing personality existing in the world.

Garbhsanskar Secret

Pregnancy Pre-Planning

Iron Deficiency: Reasons & Solutions for Pregnant Moms!

Iron deficiency is a common challenge for pregnant women, but there are effective solutions for it. Iron is important for hemoglobin production, oxygen delivery to cells and help in food digestion. During pregnancy, the increased demand for iron is vital for the mother's health and the development of the fetus. Consume iron-rich foods, pair with vitamin C for better absorption. Iron intake during pregnancy ensures the well-being of both mother and child, reducing the risk of complications during delivery and promoting postpartum recovery.

Swollen Legs: A Guide For Pregnant Moms!

During pregnancy, swollen legs are a common and uncomfortable experience for many women. This condition is caused by the body's increased production of blood and fluids, hormonal changes, and the pressure exerted by the growing uterus. Factors like prolonged sitting or standing and hot weather can increase swelling. Manage this by staying hydrated, reducing salt intake, staying active, elevating the legs, wearing comfortable shoes, and using compression socks.

Simple Ways to Control Blood Pressure in Pregnancy!

Discover simple ways to control blood pressure during pregnancy! From eating a balanced diet to enjoying dark chocolate, we've got you covered. Learn about the benefits of yoga and pranayama, and how they can keep you and your baby healthy. Stay hydrated, manage stress, and get active for a smooth pregnancy journey. With these tips, you'll feel confident and empowered throughout your pregnancy!

Managing weight during pregnancy

Almonds For a Healthy Pregnancy!

Eating almonds during pregnancy has many benefits. They are packed with essential nutrients like folic acid, calcium, and healthy fats, which are important for your baby's development. Almonds can also help prevent constipation and provide a quick energy boost. Incorporating almonds into your diet can support both you and your baby's health during pregnancy, making them a nutritious snack choice.

Breast pain

Breast Pain in Pregnancy: Is It Normal?

During pregnancy, breast pain is common and caused by hormonal changes and increased blood flow. To ease discomfort, wear a supportive bra and avoid caffeine. Applying warm or cold compresses can also help. Gentle breast massage may provide relief. Remember to consult your doctor if pain persists or worsens. Simple remedies can make a big difference in managing breast pain during pregnancy.

Managing weight during pregnancy

Managing Weight & Diet During Pregnancy!

During pregnancy, it's important to gain weight in a healthy way. Eating nutritious foods like fruits, vegetables, whole grains, and lean proteins can help you and your baby stay strong. Avoid processed foods and sugary snacks. Remember to listen to your body's hunger cues and eat when you're hungry. By making smart food choices, you can ensure a healthy weight gain for you and your baby throughout pregnancy.

Vaginal Infection

Your Guide for Preventing Vaginal Infection!

Vaginal infections during pregnancy need care, but you can treat them naturally. Stay clean and dry down there, wear breathable cotton underwear, and avoid irritating products. Natural remedies like yogurt or garlic can help soothe discomfort. Remember, always talk to your doctor for the best advice!

Skincare

Pregnancy Skin Care: A Complete Guide!

Pregnancy changes a mother's entire world. This thing is not limited only to the inside of the body, it also has a deep impact on the external beauty of the mother. In such a situation, the skin of many women becomes shiny, while many women have to face many skins related problems.

Pregnant women eating chocolate

Womb Diaries: Baby Activities in The Womb!

What does the child do in the mother's womb? What food does he eat? Does he play or not? Many such questions come to everyone's mind, if such questions arise in your mind too, then we are going to give you the answer to it in this article. Let's discuss pregnancy baby growth and pregnancy milestones.

Genetic test

Genetic Tests: Secure Your Baby’s Health!

Genetic tests during pregnancy are like a sneak peek into your baby's genetic makeup. It's like looking at a tiny roadmap of their future health. These tests can help detect any potential genetic conditions or abnormalities early on, giving you time to prepare and plan for the best possible care for your little one.

Pregnancy Pre-Planning

Pregnant women eating chocolate

What to Do, When Your Pregnancy Test is False?

You see, pregnancy tests are usually reliable, but they're not always 100% accurate. There are few reasons why you might get a wrong result, and it's essential to know about them, especially when you're trying to conceive.

Pregnancy Pre-Planning

Pregnant women eating chocolate

Pregnancy and Sugar: Finding the Balance!

You're craving sweets, but are they okay for your baby? Let's find out together. We'll talk about how much sugar is safe during pregnancy. Join us on this journey to keep you and your baby healthy while satisfying those sweet cravings.

baby kicks

Baby Kicks During Pregnancy: Kicks of Love!

From conception to the birth of the child, the mother has to face a lot of problems, but during this time she also experiences many wonderful things which are very important in her life. Similar is the case of children kicking in the stomach during pregnancy. Women often get very excited about the baby's kick and they feel a different happiness when the baby kicks.

Fertility Boosting Food

Conception Diet: Foods to Boost Fertility!

Ready to boost your chances of conception? Dive into our guide on the Conception Diet! Discover simple, tasty foods that can supercharge your fertility. From nutrient-rich fruits to fertility-friendly fats, we've got you covered. From colorful veggies to fertility-boosting proteins, our guide is your recipe for success. Start nourishing your body today and pave the way for your future family.

Pregnancy Pre-Planning

Healthy Fruit Dish

10 Super Fruits For A Powerful Pregnancy!

Discover the ultimate guide to super fruits that fuel a powerful pregnancy! From the juicy goodness of berries to the tropical delights of mangoes, unlock the top 10 fruits packed with vitamins and nutrients to support you and your baby's health journey. Get ready to savor every bite for a vibrant and nourished pregnancy experience!

Urine Pregnancy Test

Journey To Motherhood: Pregnancy Symptoms Guide!

Starting on the incredible journey of motherhood? Brace yourself for the ride with our ultimate Pregnancy Symptoms Guide! From morning sickness to baby kicks, we've got you covered with easy-to-understand tips and insights. Stay informed, stay empowered and embrace every step of your beautiful journey to motherhood!

Pregnancy Pre-Planning

Female Reproductive Organ - Uterus

The Functions of Amniotic Fluid in the Womb!

Explore the magic of amniotic fluid! Join us as we uncover its functions, from protecting and nurturing your baby to creating the perfect environment for growth. Learn how this liquid ensures a safe journey from womb to world. Step into the mysterious world of pregnancy where the amniotic fluid plays a role beyond protection.

Female Reproductive Organ - Ovary

PCOS/PCOD - Reasons & Solutions!

PCOS/PCOD affects many women worldwide, causing hormonal imbalances and various symptoms. The condition's causes include hormonal imbalances, insulin resistance, and genetic factors. Managing PCOS/PCOD involves lifestyle changes like exercise and diet modifications, medication, weight management, and fertility treatments for those trying to conceive. By understanding its causes and implementing appropriate strategies, women can effectively manage PCOS/PCOD and improve their quality of life.

Pregnancy Pre-Planning

Mother & Baby

Care after C-section - A Recovery Guide

Recovering from a C-section is taking care of yourself both physically and emotionally. Rest is important in the days following surgery, allowing your body time to heal. It's important to follow your doctor's instructions for wound care to prevent infection. Gentle movement, such as short walks, can aid in the healing process and prevent complications like blood clots. Stay hydrated and eat nutritious foods to support your body's recovery. Remember to ask for help when needed and give yourself time to adjust to the changes. With patience and self-care, you can handle the recovery journey after a C-section successfully.

Miscarriage

Miscarriage - Recovery After Pregnancy Loss!

Recovering from a miscarriage can be a tough journey, but it's essential to take care of yourself both physically and emotionally. Focus on self-care by eating well, resting, and practicing gentle exercises. It's also important to address your mental health. Educate yourself about miscarriage in our latest blog. Remember, healing takes time, so be patient with yourself as you go thriugh this journey.

Pregnancy Pre-Planning

Calm and relaxed pregnant woman enjoying a stress-free pregnancy

From Worry To Wellness - Your Stress Free Pregnancy Guide!

Pregnancy is a beautiful journey filled with excitement and hope, but it can also bring stress and anxiety. Managing stress during pregnancy is important for both the mother's well-being and the health of the baby. In this blog post, we'll explore practical tips and strategies to help expecting mothers avoid stress and enjoy a more relaxed pregnancy.

The Role of the Placenta in Fetal Development

Umbilical Cord Blood Stem Cells - A Medical Marvel!

Umbilical cord blood stem cells are like tiny superheroes in our bodies. They can help treat illnesses. They have the power to fix and regenerate damaged parts of our bodies.

Beauty Product

Stay Away From Beauty Products During Pregnancy!

Pregnancy is a time of change, and it's natural to want to take care of yourself. However, when it comes to beauty products, it's important to be cautious.

A pregnant woman's healthy start to the day.

Healthy Breakfast, Happy Pregnancy!

In our latest blog post, know about Fueling your body with a balanced and nutritious breakfast during pregnancy is essential for both your health and the well-being of your baby. By incorporating protein, fiber, healthy fats, and essential nutrients into your morning routine, you'll set yourself up for a day filled with energy and vitality.

Revitalize your body with our protein packed solutions.

Is It Safe To Consume Protein Powder During Pregnancy?

In our latest blog post, know about using protein powder during pregnancy. Pregnant mothers often wonder about the safety and benefits of including protein powder in their diet while pregnant. From discussing the types of protein powders that are safe for pregnancy to providing expert tips on how to choose the right supplement, our comprehensive guide aims to provide clarity and guidance for pregnant women seeking to maintain a balanced and nutritious diet.

Healthy pregnancy refreshment

10 Refreshing Drinks For Healthy Pregnancy!

Pregnant women are advised on what to eat but no one tells them what to drink during pregnancy. Whatever the mom consumes has a direct effect on the baby’s health.

Breast changes during pregnancy

Changes in breasts during pregnancy

A woman's body undergoes many changes during pregnancy. This change in the breasts is to prepare your body for the upcoming time when you have to feed.

Ginger During Pregnancy

Benefits of Ginger During Pregnancy

Eating ginger during pregnancy not only reduces fatigue but also helps you feel energetic. The properties of ginger strengthen the immune system and help you recover quickly. It has been proven in many studies that ginger keeps blood sugar levels normal.

Spicy Foods During Pregnancy

During pregnancy, we should eat food that provides nutrition to the body. We should plan our diet in such a way that every need of the body can be fulfilled. Spicy food can be enjoyed during pregnancy, but in moderation. Let’s learn about the benefits and harms of spicy food.

Secondhand Smoking

Dangers of Second Hand Smoking

Exposure to smoke or secondhand smoke during pregnancy can increase risk of severe health problems for the mother and the baby.

Twin Pregnancy

Enjoy Your Twin Pregnancy!!

Bringing two lives into the world is a unique and exciting experience that comes with its own set of challenges and joys. In this blog, we’ll explore various aspects of twin pregnancy, from conception to postpartum, with simple and practical tips for twin parents.

Pregnancy pain

White Discharge Problem during Pregnancy

From a year or two before puberty and lasting beyond menopause, you will always have some vaginal discharge. Your level of discharge fluctuates with time. Just before your menstruation, it usually gets heavier. It's typical to experience more discharge than usual when you're pregnant.

Work During pregnancy

How do I balance my Work during Pregnancy?

Most women are able to continue their jobs while pregnancy. Yet, becoming pregnant might create problems at work sometimes. You need to know how to manage common Pregnant Discomforts in order to stay healthy and effective at work, as well as when performing a task at work that can put the pregnancy in danger.

Why do I need Prakruti Parikshan & Panchkarm before Conception?

Prakriti means 'nature' or the natural form of the build and constitution of the human body. Pra means the 'beginning,' In other terms, Prakriti means the display of different appearances due to the preponderance of Doshas (Vata, Pitta, and Kapha). Vata-Pitta-Kapha and Mansika Doshas directly regulate all physiological and psychological processes; hence, health status can be maintained by preserving Prakriti's regularity and balance.

Pregnancy Pre-Planning

Pregnancy pain

Constipation during Pregnancy

Constipation is a typical, uncomfortable symptom of pregnancy. But, you can adjust your way of life clearly, and uncomplicatedly to get relief. Also, your doctor may suggest medicines that could be useful. Once you give birth, your symptoms will often go away automatically.

Artificial Fertility Treatment

IVF – An Artificial Fertility Treatment

Intrauterine insemination (IUI) and invitro fertilization (IVF) are the two most popular infertility therapies. However, these approaches differ greatly from one another.

Pregnancy Pre-Planning

Artificial Fertility Treatment

IUI – An Artificial Fertility Treatment

Intrauterine insemination (IUI) and invitro fertilization (IVF) are the two most popular infertility therapies nowadays. However, these approaches differ greatly from one another.

Pregnancy Pre-Planning

Doctor Consultancy

Low Sperm Count

The average sperm count ranges from 15million sperm to over 200 million sperm per 1 milliliter (mL) of semen. Less than 15 million sperm per milliliter, or 39 million sperm per ejaculate, is considered low. A low sperm count is often referred to as oligospermia. A high, or above average, sperm count is greater than 200 million sperm per milliliter.

Pregnancy Pre-Planning

What is the best Timing for Conception?

Want to improve your chances of having a kid when you're trying to conceive (TTC)? Here are some useful tips that help you get pregnant.

Pregnancy Pre-Planning

Breastfeeding

9 Reasons of Breastfeeding Problems

Breastfeeding is the healthiest option for both mom and baby, according to experts. But after childbirth, some Breastfeeding problems arise like a Low Milk Supply, Painful Let-Down, Thrush, Inverted Nipples, Clogged Ducts Engorgement, or Cracked Nipples. According to experts, here are 9 reasons behind Breastfeeding’s problem.

Normal delivery

12 Tips for Normal Delivery

Aside from avoiding major surgery, normal delivery has a shorter recovery period and contributes to your baby receiving beneficial bacteria as it passes through the birthing canal. Preparing for labour and delivery is a lot like training for a marathon. You must prepare yourself physically and mentally to have a positive childbirth experience and recover faster. These 12 easy steps will get you there.

Music Therapy

Importance of listening to Music during Pregnancy

A study provides important insight into why listening to music calms our brains and makes us happy. Because when we satisfy our desire to eat, sleep or have sex, our brain releases dopamine hormones. In addition, the "feel good" neurochemical is involved when we experience pleasure and reward. This chemical is released when we listening music because we feel good.

Vomiting During pregnancy

Vomiting & Nausea Problems during Pregnancy

Vomiting is a natural thing in the first trimester of pregnancy. Hormonal changes cause problems like nausea and vomiting. If your vomiting is normal then there is nothing to panic about. In severe/critical condition nausea and vomiting is known as Hyperemesis Gravidarum (HG), and often needs hospital treatment.

Baby Planning test

Necessary tests for Baby-Planning Lady

It is important to have some tests performed both before and throughout pregnancy, as per the advice given by your doctor. In which blood test, urine test, B. P. or every trimester wise sonography is included. According to the physical condition of each mother, the doctor will suggest you necessary tests.

Pregnancy Pre-Planning

father Responsibility

पिता की तैयारी - ९ टिप्स

पापा बनने का सौभाग्यपाने के लिए सब कोई उत्साही होतें हैं, लेकिन गर्भाधान के अपूर्ण ज्ञान के कारण, कोई माता-पिता निम्न संतान को जन्म देते हैं, तो 500 वर्ष के पश्चात् उस परम्परा में 20 लाख निम्न कोटि की संतानें पैदा होती हैं। ऐसी प्रजा न तो स्वयं स्वस्थ और सुखी रहेगी, न आपको अथवा परिवार को स्वस्थ और सुखी रहने देगी। तो आईए, सब पति, सम्पूर्ण और सुरक्षित गर्भाधान के लिए यहाँ दी गई टिप्स फोलो करें।

Pregnancy Pre-Planning

Pregnacy back pain

Back Pain in Pregnancy

Backache or back pain is very common during pregnancy. All through pregnancy, your body's ligaments naturally soften and stretch to start preparing you for labour.

9 Healthy Seeds useful in Pregnancy

Everyone is aware of how crucial it is to keep up a good diet when pregnant. What you eat is a crucial component of a healthy and happy pregnancy; from ensuring sure you're getting all the protein, vitamins, minerals, and other nutrients you need to making sure you avoid anything that could harm the unborn child.

baby Care

Happy Post Pregnancy – 8 Tips

Shortly after giving birth, Due to theso-called ‘baby blues, 60 to 80 percent of new mothers end up asking themselvesthat – 'Why does something so joyful make feel so depressed?’ It all happenedas a result of substantial changes in hormone levels. Try the following tips inthe process to help you get over that postpartum depression.

Garbhsanskar Secret

Do you Know the Garbh Sanskar Secret?

There is a secret behind the birth of each and every wonderful, divine and amazing personality existing in the world.

Garbhsanskar Secret

baby

It’s Time to Think!!

We spend at least 20 years studying to get a job of 25-50 thousand rupees monthly. We spend years in hardships to be experts in our domains.

Garbhsanskar Secret

Child Development

When does child development start?

A lady in Chicago asked a question to the well-known educationist- Francis Parker, “I want my child to be well educated and a man of virtues."

Garbhsanskar Secret