Care after C-section - A Recovery Guide
Recovering from a C-section is taking care of yourself both physically and emotionally. Rest is important in the days following surgery, allowing your body time to heal. It's important to follow your doctor's instructions for wound care to prevent infection. Gentle movement, such as short walks, can aid in the healing process and prevent complications like blood clots. Stay hydrated and eat nutritious foods to support your body's recovery. Remember to ask for help when needed and give yourself time to adjust to the changes. With patience and self-care, you can handle the recovery journey after a C-section successfully.